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Services / Prices

Massage services

All listed prices are approximate, they may vary according to the customer's needs. Order at Monika Žídková by phone: +420 704 771 966.

Before massage

It is better to drink non-sparkling water before the massage, so the body is better prepared to get rid of toxins from the body.
Before the massage, I will ask you about your condition and agree on the kind of massage that will best suit you.

During massage

When I massage, I recommend deep breathing to the abdomen that helps to relax.
If anything is not pleasant during a massage (eg pressure) do not hesitate to speak. Your pleasant feeling and the efficiency of massage are the first.

After massage

Since toxins are being washed away from the body, it is important to increase the intake of fluids, preferably non-flammable water.
It is good to relax in the warmth after the massage so that the heated muscles do not grow warm.
The effects of the massage are very individual - someone is more tired, someone, on the other hand, feels a flow of energy.


Contraindications - when to postpone the massage


Total contraindications - We will never massage

  • In infectious disease including colds
  • Oncological illness
  • After a lot of physical exertion (better wait until the next day)
  • Under the influence of alcohol or narcotics
  • Immediately after a hearty meal (preferably wait 1-2 hours)
  • Pregnancy (first trimester)

Partial contraindications - certain places are omitted during massage

  • Varicose veins
  • Fungal diseases
  • Places affected by inflammation or scaling
  • Postoperative wounds, fresh ranks
  • Acute joint inflammation
  • Menstruation - At the discretion and experience of the client, in most cases it is enough to omit the abdominal massage
  • Massages do not massage genital organs, breast nipples in men and whole breasts in women

In addition, the masseuse should be informed about high and low or fluctuating blood pressure, diabetes and epilepsy. Massage can definitely be done, but it is better to indulge in only a partial massage, not the total. If you are not sure, do not hesitate to contact me.


Massages

We will professionally massage your back and muscles around your back.

Price : 300,- CZK

Time: cca. 30 minutes

We will professionally massage your back and muscles around your back.

Price : 600,- CZK

Time: cca. 1 hour

We will professionally massage your loins and muscles around your loins.

Price : 300,- CZK

Time: cca. 30 minutes

We will professionally massage your legs and muscles in the legs.

Price : 350,- CZK

Time: cca. 45 minutes

We will professionally massage your hands and muscles.

Price : 250,- CZK

Time: cca. 30 minutes

Sport massages

Sports oil massage contains a complete body massage with oil, which is designed for massaging. This massage is for athletes.

Price : 300,- CZK

Time: cca. 30 minutes

Prices are valid from 05. 07. 2019

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