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Services / Prices

Massage services

All listed prices are approximate, they may vary according to the customer's needs. Order at Adéla Hlavačková by phone: +420 731 725 049.

Before massage

It is better to drink non-sparkling water before the massage, so the body is better prepared to get rid of toxins from the body.
Before the massage, I will ask you about your condition and agree on the kind of massage that will best suit you.

During massage

When I massage, I recommend deep breathing to the abdomen that helps to relax.
If anything is not pleasant during a massage (eg pressure) do not hesitate to speak. Your pleasant feeling and the efficiency of massage are the first.

After massage

Since toxins are being washed away from the body, it is important to increase the intake of fluids, preferably non-flammable water.
It is good to relax in the warmth after the massage so that the heated muscles do not grow warm.
The effects of the massage are very individual - someone is more tired, someone, on the other hand, feels a flow of energy.


Contraindications - when to postpone the massage


Total contraindications - We will never massage

  • In infectious disease including colds
  • Oncological illness
  • After a lot of physical exertion (better wait until the next day)
  • Under the influence of alcohol or narcotics
  • Immediately after a hearty meal (preferably wait 1-2 hours)
  • Pregnancy (first trimester)

Partial contraindications - certain places are omitted during massage

  • Varicose veins
  • Fungal diseases
  • Places affected by inflammation or scaling
  • Postoperative wounds, fresh ranks
  • Acute joint inflammation
  • Menstruation - At the discretion and experience of the client, in most cases it is enough to omit the abdominal massage
  • Massages do not massage genital organs, breast nipples in men and whole breasts in women

In addition, the masseuse should be informed about high and low or fluctuating blood pressure, diabetes and epilepsy. Massage can definitely be done, but it is better to indulge in only a partial massage, not the total. If you are not sure, do not hesitate to contact me.


Massages

Classical massage is the most popular massage with us. It focuses mainly on overloaded muscles, but it is also very effective as a prevention, contributing to the overall strengthening of the organism and its detoxification. By agreement with the client, I focus on a certain part of the body or it is possible to perform a massage as a whole when massaging the back, neck, legs from behind, legs from the front, belly, chest and hands. For the massage I use cold pressed quality vegetable oils with the possibility of adding essential oils as needed.

90 minutes - surcharge 300, - CZK, for a total of 950, - CZK

Price : 650,- CZK

Time: cca. 1 hour

Relaxation massage is based on classical massage, but it uses finer touches and techniques with the aim of overall relaxation and relaxation. For the massage I use cold pressed quality vegetable oils with the possibility of adding essential oils as needed.

90 minutes - surcharge 300, - CZK, for a total of 950, - CZK

Price : 650,- CZK

Time: cca. 1 hour

Anticellulite massage focuses on foot treatment for cellulite but is also very effective as a prevention and also acts as a relaxation for tired legs. The massage is wrapped with a thermoactive cream that will enhance the result. I recommend as an introductory course 10 massages a week, then a maintenance bark once a month. Besides massage, home care is also very important - movement, drinking, balanced eating, surface care (brushing, peeling, wraps).

60 min (30 min massage + 30 min wrap with thermoactive anti-cellulite cream) 650 CZK Package 10 treatments - 5,900 CZK (can be combined with lymphatic foot massage as needed)

Price : 650,- CZK

Time: cca. 1 hour

Lymphatic massage gently helps to twitch the lymph system, which releases toxins and helps to regenerate the body. The massage is performed with gentle pressure using specific tactile teeth in exact order. This foot massage helps with swelling, cellulitis, overweight, detox and is very relaxing.

Package 10 treatments - 5,900 CZK (can be combined with anti-cellulite massage as needed)
Body ritual - 100 min (15 min leg peeling + 60 min lymphatic foot massage + 25 min back thigh wrap with alginate wrap)

Price : 650,- CZK

Time: cca. 1 hour

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